Yoga Classes

Yoga is a holistic practice that originated in ancient India thousands of years ago. It involves physical postures, breathing exercises, meditation, and ethical principles aimed at promoting overall well-being and harmony between the body, mind, and spirit.

Yoga improves strength, balance and flexibility
Yoga helps with back pain relief
Yoga can ease arthritis symptoms
Yoga benefits heart health
Yoga relaxes you, to help you sleep better
Yoga can mean more energy and brighter moods
Yoga helps you manage stress
Yoga promotes better self-care
Fitness Paathshala
Rs 1200 /month

Cardio Classes

Class timing
  • (6:00 - 7.00) am
  • (1:00 - 2.00) pm
  • (5:00 - 6.00) pm
  • (6:00 - 7.00) am
  • (1:00 - 2.00) pm
  • (5:00 - 6.00) pm

Contact

  • 10, Fitness Paathshala Building, Badli Extension, Delhi 110042
  • 9891380280
    6200587103
  • info@fitnesspaathshala.com

Brochures

View our 2020 Medical prospectus of brochure for an easy to read guide on all of the services offer.