Fitness Training

A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source for accountability.

Personal training provides a customized workout plan based on your specific goals, fitness level, and abilities.

A personal trainer can design a program that addresses your individual needs,

whether you want to lose weight, build strength,

improve flexibility, or enhance athletic performance.

Fitness Paathshala

Rs 1200 /month

Personal trainers are professionals with in-depth knowledge of exercise science, physiology, and nutrition.

They can teach you the proper techniques and form for each exercise,

reducing the risk of injury and maximizing the effectiveness of your workouts.

They can also provide advice on nutrition and lifestyle choices to support your fitness goals.

Trainer

Class timing

Monday (6:00 - 7.00) am
Tuesday (1:00 - 2.00) pm
Wednesday (5:00 - 6.00) pm
Monday (6:00 - 7.00) am
Tuesday (1:00 - 2.00) pm
Wednesday (5:00 - 6.00) pm

Contact

10, Fitness Paathshala Building, Badli Extension, Delhi 110042

+ 91 9891380280

info@fitnesspaathshala.com

Brochures

View our 2020 Medical prospectus of brochure for an easy to read guide on all of the services offer.

Download Brochure

Characteristics