Aerobics Class

Fitness Paathshala
Rs 12 /month

Aerobics & Cardio Classes

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness

Aerobics exercises are physical activities that increase your heart rate and breathing rate, promoting cardiovascular fitness. These exercises typically involve continuous, rhythmic movements that target large muscle groups and improve oxygen consumption by the body.

Boost your mood.
Keep your arteries clear. ...
Strengthen your heart. ...
Manage chronic conditions. ..
Reduce your health risks. ...
Ward off viral illnesses. ...
Increase your stamina, fitness and strength. ...
Keep excess pounds at bay. ...
Class timing
  • (6:00 - 7.00) am
  • (1:00 - 2.00) pm
  • (5:00 - 6.00) pm
  • (6:00 - 7.00) am
  • (1:00 - 2.00) pm
  • (5:00 - 6.00) pm

Contact

  • 10, Fitness Paathshala Building, Badli Extension, Delhi 110042
  • \ + 91 9891380280
  • info@fitnesspaathshala.com

Brochures

View our 2020 Medical prospectus of brochure for an easy to read guide on all of the services offer.